The Herbalist’s Cottage

About The Herbalist’s Cottage

Hi, I’m Alison St. Romain, an herbal Practitioner specializing in nervous-system-led herbalism for overwhelmed women who want clarity, calm, and a grounded path back to themselves.

I didn’t come to herbalism through textbooks or mentors in the beggining…

I came through a distraughgt body that was struggling to revover from double pneumonia and bronchitis with modern medicinal approaches. through desperation I dove into deep research and intuitive herbal use to find a method that worked for me and changed my life permanantly.

over the years, herbs have guided me through sensory overload, emotional heaviness, ADHD fog, and the exhaustion of trying to “push through” seasons that my body clearly couldn’t handle.

Herbalism became my way back into my body and spiritual wholeness in the deepest for of self recconection.

Over years of study and practice, I developed an approach that blends:

• foundational Western herbalism

• nervous system physiology

• emotional & sensory regulation

• seasonal rhythms

• energetics and intuition

• practical daily routines

What I Teach

This space is for women who are:

• overstimulated

• foggy or scattered

• tired but wired

• navigating burnout

• overwhelmed by their own healing journey