Latest Posts
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Two Minutes Is Enough to Reconnect With Your Herbal Practice
A simple ritual for grounding, clarity, and returning to the plants Most people think herbalism requires long rituals, elaborate formulas, memorization, or hours of time they don’t have.But here’s the truth I teach inside The Herbalist’s Cottage: Two minutes is… Continue reading
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A Self-Care Routine That Actually Supports Your Nervous System
If most “self-care” advice feels like another task on an already overloaded mind: This routine is FOR YOU It’s built around 🌿micro-practices🌿 that regulate the nervous system, restore clarity, and signals your body that it finally gets to exhale. 🗣… Continue reading
The Herbalist’s Cottage 